Given how critical fitness is to overall health, we think it’s essential to exercise in the one place where nearly all of us spend a good chunk of our lives: the workplace.
The S&A team take time out every week to pump iron, burn off steam and do a few crunches – and it’s really working out (pun intended).
Working out with our teammates builds a lot more than muscle. It also builds trust, forges strong bonds and brings us together, better than any traditional team-building exercise can. And, frankly, it shows what each of us are made of.
Check out Kieran and James from our Commercial Practice burning some sweat in Sydney’s beautiful winter sunshine.